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The 18th Cowboy

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Рейтинг	114358
Достижения	1773 (1253,01 очков)
Количество игр и DLC	181
Общее число имеющихся игр	Информация об игре скрыта
Значки	35 (14221 XP)
Дата регистрации	02 марта 2013 г.
Общее игровое время	3875,1 часов
Процент завершения	1,5 %
Местонахождение	United Kingdom (Great Britain)

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I was addicted to porn. I remember doing the 'intake test' where they assess whether or not you're actually addicted to porn, and I scored off the chart. I had let porn impact my life negatively, I had ruined relationships, I had a hard time forming intimate relationships, it ruined my productivity, I had started looking at more and more extreme porn, and was masturbating several times a day. Fortunately (I guess) I was a high functioning addict.

I started seeing a $200/hour therapist, who I've been seeing for the last two years. Here is what I have learned:

all addictions, porn included, are a way of coping with pain. If you find yourself struggling with porn, chances are you're struggling with pain. It's not always the case (and I'm not a therapist), but you should take some time to be introspective and think about what might be hurting you. For me, it was the constant feeling of inadequacy, especially when I was young. Porn was something that made me feel 'wanted' - I felt like I was being affirmed by the women I was looking at, which gave me a great personal boost.

don't try to fight your desire to look at porn - be curious instead. If you fight things, you'll end up eventually losing will power, and you'll will likely revert to your old behavior. You shouldn't try to fight the urge - instead, when it comes up, be 'curious' - ask yourself, "why am I feeling this? What is triggering me to feel these urges? What just happened? Where am I emotionally right now?" What you will find is that more often than not, there is a pattern that emerges when you're feeling that 'urge' - for me, it was a few specific patterns: first, when I wanted to be comforted, such as before bed, or when I was upset. Second, when I was feeling especially frustrated or 'stuck' - whether with work, personal projects (losing at something), or anything else - porn was something I always felt 'good at'. There were clear patterns that emerged for me, which made it a good starting place to drill into 'why'

after being curious, ask for space temporarily. It helps to close your eyes and use your mind to envision what the 'porn requester' is - it could be a person, a thing, something of relevance to you - and ask it for a bit of space. You're not saying never, and you don't need to commit to never right now - just ask for a little space for right now. For me, I have a vivid memory of the first time I looked at porn. I would frequently 'talk' to that younger version of me, and tell him that it was okay, but that we were going to take a break. It sounds weird, but it works.

remove temptation as much as you can. There are some practical parts here and more tactical items: put parental controls on everything you can, ask someone to lock you out (and put on a password). Remove access as much as you can to make it easier on yourself. If you get close to a slip up, but can't easily access porn, you'll have a much better success rate. It's like eating healthy: get rid of all the junk food in your house.

personal growth is a journey, not a destination. Socrates said "the unexamined life is not worth living" - simply by looking at yourself, and wondering if this habit of porn is good for you (and in this case, good for me), is a massive first step. It won't always be up, and it won't always be easy, but choosing to be better is the first and most important step.

Finally, and one of the things that hit me the hardest, is to remember that you are valuable. Not because of what you can do, not because of what you have accomplished, not because of any reason except for that you are you - and you are a valuable person. Never forget that, and never stop working on yourself. You are a valuable person, and you deserve the best in life. I hope this post is helpful, and I'm happy to answer any questions if anyone has any.

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Игра		#	Открытые достижения				Закрытые достижения
Игра		#	Лучшие из текущих	#	Очки	%	Следующие самые легкие	#	Очки	%
	10 Second Ninja	30	0.6159921288	10	4,95	33,3	0.5975332856	20	19,27	66,7
	7 Days to Die	43	-1	0	0,00	0	0.2323873639	43	32,78	100
	AdVenture Capitalist	31	0.7646216750	19	8,78	61,3	0.6261770725	12	10,42	38,7
	Alien Swarm	66	-1	0	0,00	0	0.1605219990	66	57,89	100
	Alien: Isolation	50	1.1430649757	16	8,14	32	0.6674827337	34	31,56	68
	America's Army: Proving Grounds	100	-1	0	0,00	2	0.9490542412	100-2	181,19	100
	Amnesia: The Dark Descent	18	-1	0	0,00	0	1.1013956070	18	28,62	100
	Arma 3	47	1.7137058973	25	24,79	53,2	0.4896583259	22	35,20	46,8
	Arma 3 Apex	18	1.4492151737	5	3,42	27,8	0.2410352230	13	17,34	72,2
	Arma 3 Helicopters	8	0.9254444838	1	0,93	12,5	1.1822465658	7	9,15	87,5
	Arma 3 Karts	5	0.7560688853	2	1,41	40	1.3158562183	3	4,03	60
	Arma 3 Marksmen	7	1.2888811827	5	5,00	71,4	1.1447410583	2	2,53	28,6
	Ascend: Hand of Kul	30	0.7253999710	6	3,46	20	0.7891333699	24	32,75	80
	Assassin's Creed® III	44	-1	0	0,00	0	2.5545706749	44	119,35	100
	Assetto Corsa	276	1.6018588543	15	16,38	5,4	0.6211783886	261	451,97	94,6
	Assetto Corsa - Dream Pack 1	36	-1	0	0,00	0	1.0157693624	36	39,55	100
	BattleBlock Theater	30	0.6871892214	15	6,86	50	0.5335978270	15	18,71	50
	Besiege	47	-1	0	0,00	0	0.6024222970	47	106,68	100
	Betrayer	21	-1	0	0,00	0	1.0381453037	21	26,85	100
	The Binding of Isaac	60	0.6354501247	18	7,39	30	0.5773739219	42	36,23	70
	BioShock 2	60	-1	0	0,00	0	0.8266522884	60	86,72	100
	BioShock 2 Remastered	45	-1	0	0,00	6,7	0.8937481642	45-3	59,18	100
	BioShock Infinite	50	0.7229092121	15	6,39	30	0.1871749461	35	26,61	70
	BioShock Remastered	65	-1	0	0,00	0	0.5094143152	65	74,04	100
	Borderlands 2	50	0.7189543843	33	11,62	66	0.6331375241	17	15,46	34
	Borderlands 2 - Captain Scarlett and her Pirate's Booty	3	0.0043893945	1	0,00	33,3	0.5235039592	2	1,06	66,7
	Borderlands 2: Mr. Torgue’s Campaign of Carnage	3	0.0126583651	1	0,01	33,3	0.3614305556	2	0,95	66,7
	Borderlands 2: Sir Hammerlock’s Big Game Hunt	3	0.0058421306	1	0,01	33,3	0.3987085223	2	0,85	66,7
	Borderlands 2: Tiny Tina's Assault on Dragon Keep	10	0.3347175717	6	0,84	60	0.2946915030	4	1,84	40
	Brawlhalla	65	-1	0	0,00	0	0.3605127633	65	94,78	100
	Castle Crashers	12	0.9817192554	6	3,69	50	0.9423022866	6	7,76	50
	Chivalry: Medieval Warfare	49	1.4663794041	11	10,39	22,4	0.6543815732	38	49,82	77,6
	Cities: Skylines	43	1.0798256397	13	7,35	30,2	0.6513738632	30	60,19	69,8
	Cities: Skylines - After Dark	4	0.8492451310	1	0,85	25	0.8411921263	3	3,22	75
	Cities: Skylines - Snowfall	11	0.2116490155	3	0,39	27,3	0.8806806207	8	9,03	72,7
	Clicker Heroes	111	0.1886652410	7	0,87	6,3	0.1201345176	104	72,98	93,7
	CONSORTIUM 2014	39	-1	0	0,00	0	1.1630533934	39	76,90	100
	Counter-Strike 2	1	-1	0	0,00	0	0.6939535141	1	0,69	100
	Counter-Strike: Source	147	-1	0	0,00	0	0.2163806707	147	121,10	100
	DARK SOULS™ III	43	0.5558803678	29	9,43	67,4	0.4004155695	14	10,55	32,6
	DARK SOULS™: Prepare To Die Edition	41	-1	0	0,00	0	0.2319235504	41	32,98	100
	Darksiders	43	0.8953310847	2	1,58	4,7	0.5145651698	41	44,84	95,3
	Darksiders II	50	0.9677122235	22	15,46	48	0.6336202621	28-2	34,32	52
	Darksiders Warmastered Edition	43	1.0834412575	5	4,43	11,6	0.9447647333	38	48,94	88,4
	Day of Defeat: Source	54	-1	0	0,00	0	0.6994098425	54	71,45	100
	Dead Island: Epidemic	54	-1	0	0,00	100	0.4541808367	54-54	90,56	100
	Defy Gravity	8	0.6072508097	2	1,09	25	0.7546353936	6	6,30	75
	Depth	40	1.1513184309	8	4,47	20	0.5935823917	32	32,99	80
	DiRT 3 Complete Edition	60	1.4207847118	18	18,31	30	1.1533241272	42	67,23	70
	Dirty Bomb	77	-1	0	0,00	0	0.5222884417	77	120,00	100
	Dishonored	50	0.7907842994	16	7,80	32	0.3344338536	34	29,10	68
	DOOM	39	0.6935949922	17	6,43	43,6	0.4306791723	22	24,11	56,4
	Duck Game	18	-1	0	0,00	0	0.3060946167	18	20,09	100
	Dying Light	53	0.7972603440	24	6,36	45,3	0.3461753130	29	21,69	54,7
	The Elder Scrolls V: Skyrim	50	0.5925531983	34	11,92	68	0.3268961906	16	9,80	32
	The Elder Scrolls V: Skyrim - Dawnguard	10	0.8271302581	1	0,83	10	0.2868526578	9	5,11	90
	The Elder Scrolls V: Skyrim - Dragonborn	10	-1	0	0,00	0	0.2587731481	10	5,72	100
	The Elder Scrolls V: Skyrim - Hearthfire	5	-1	0	0,00	0	0.3113435209	5	2,79	100
	The Elder Scrolls V: Skyrim Special Edition	75	0.8109906912	3	1,45	4	0.4110502005	72	66,52	96
	Euro Truck Simulator 2	39	0.6585983038	7	2,64	17,9	0.3939762115	32	48,69	82,1
	The Forest	45	-1	0	0,00	0	0.1534752995	45	36,97	100
	Fractured Space	34	-1	0	0,00	0	1.3530441523	34	70,23	100
	Game Dev Tycoon	35	0.6245963573	19	5,54	54,3	0.3907956779	16	14,83	45,7
	Garry's Mod	29	0.2822436690	4	0,58	13,8	0.2982086241	25	25,95	86,2
	Gear Up	27	-1	0	0,00	0	0.4546249807	27	32,91	100
	Goat Simulator	49	1.0789937973	9	4,81	18,4	0.3168466687	40	35,31	81,6
	Goat Simulator: MMO Simulator	23	0.3847557008	4	0,99	17,4	0.4400663972	19	13,61	82,6
	Grand Theft Auto V Legacy	77	0.2576340139	6	1,01	7,8	0.1847824156	71	52,28	92,2
	Grey Goo	35	2.1271963120	15	23,52	60	1.8090935946	20-6	49,21	40
	Guardians of Orion (Phase 2)	7	-1	0	0,00	0	1.2223538160	7	9,52	100
	Guns of Icarus Online	849	1.5920597315	14	12,43	1,6	0.9017505646	835	2512,72	98,4
	Half-Life 2	69	0.7442916036	10	4,46	14,5	0.4460196495	59	91,09	85,5
	Half-Life 2: Episode One	13	-1	0	0,00	0	0.5500754118	13	10,50	100
	Half-Life 2: Episode Two	23	-1	0	0,00	0	0.4515004158	23	17,59	100
	Half-Life 2: Update	33	0.6323921680	3	1,62	9,1	0.6359164715	30	27,10	90,9
	Hammerwatch	38	0.4915632308	2	0,96	5,3	0.7088848948	36	53,75	94,7
	Homeworld Remastered Collection	34	1.4907960892	22	21,15	64,7	1.1303789616	12	15,13	35,3
	Hydrophobia: Prophecy	13	0.5566605330	1	0,56	7,7	0.7049338222	12	14,14	92,3
	Insurgency	100	1.9556933641	59	69,51	59	1.3737514019	41	73,90	41
	Interstellar Marines	28	1.9028213024	6	8,03	21,4	1.7319679260	22	48,91	78,6
	Kingdom Rush	74	0.9975209236	69	43,61	93,2	1.0332002640	5	5,81	6,8
	Kingdoms of Amalur: Reckoning™	50	0.5824990273	5	2,04	10	0.4624339342	45	41,96	90
	Left 4 Dead	73	-1	0	0,00	0	0.3478991091	73	61,16	100
	Left 4 Dead 2	101	0.6651658416	3	1,40	3	0.1568952352	98	100,95	97
	Loadout	28	-1	0	0,00	0	0.4512493610	28	39,00	100
	The Lord of the Rings: War in the North	46	1.2175438404	35	29,76	76,1	0.9295428395	11	15,85	23,9
	Magicka	52	0.3227229118	13	2,74	25	0.2771182954	39	36,40	75
	March of War	42	-1	0	0,00	0	1.0244240761	42	93,07	100
	Max Payne 3	46	0.7871983051	10	5,17	21,7	0.4082427323	36	42,75	78,3
	Men of War: Assault Squad	110	1.3616018295	7	6,60	6,4	1.0575280190	103	188,91	93,6
	Men of War: Vietnam	22	-1	0	0,00	0	1.3578959703	22	40,78	100
	Meridian: New World	83	1.6026241779	2	2,56	2,4	1.2522447109	81	177,65	97,6
	Metro 2033	48	0.6270565391	2	0,98	4,2	0.6988286972	46	56,66	95,8
	Metro 2033 Redux	49	1.1182700396	21	13,72	42,9	0.5470459461	28	29,04	57,1
	Metro: Last Light Complete Edition	50	1.4441097975	21	17,53	42	0.7347460389	29	36,18	58
	Metro: Last Light - Faction Pack	6	0.0923635662	1	0,09	16,7	0.0984451845	5	1,17	83,3
	Metro: Last Light Redux	49	1.0926564932	12	7,76	24,5	0.4639924765	37	32,31	75,5
	Middle-earth™: Shadow of Mordor™	51	0.9759529233	26	10,29	51	0.2995869219	25	17,24	49
	Middle-earth: Shadow of Mordor - The Bright Lord	10	0.1532948166	2	0,16	20	0.2086531967	8	3,33	80
	Mount & Blade: Warband	80	1.1564548016	36	23,57	45	0.6204655766	44	47,07	55
	No More Room in Hell	115	0.4274132848	1	0,43	0,9	0.5424222350	114	205,53	99,1
	Nuclear Dawn	58	1.1388444901	5	3,87	8,6	0.6813982129	53	84,75	91,4
	ORION: Prelude	251	2.1576046944	111	156,08	44,2	0.9796702266	140	283,30	55,8
	Path of Exile	127	0.8765415549	12	6,52	9,4	0.6126831174	115	132,99	90,6
	PAYDAY 2	715	1.0803989172	43	23,73	6	0.4789809585	672	828,86	94
	PAYDAY 2: Armored Transport	48	0.1634593904	1	0,16	2,1	0.2073774189	47	27,05	97,9
	PAYDAY 2: Gage Mod Courier	10	0.1090310514	1	0,11	10	0.0148146078	9	1,85	90
	PAYDAY 2: Gage Shotgun Pack	12	0.2707794011	2	0,31	16,7	0.2254506052	10	4,15	83,3
	PAYDAY 2: Gage Sniper Pack	17	0.0874187425	1	0,09	5,9	0.1551336050	16	5,87	94,1
	PAYDAY 2: Gage Weapon Pack #02	10	0.6362980008	4	1,79	40	0.5353667736	6	4,29	60
	PAYDAY 2: Hotline Miami	12	0.3987313211	1	0,40	8,3	0.0576526858	11	3,54	91,7
	PAYDAY 2: The Big Bank Heist	20	0.3163287640	2	0,41	10	0.1181779876	18	9,32	90
	PAYDAY 2: The Charlie Santa Heist	15	0.4538163543	3	1,12	20	0.1880982071	12	5,29	80
	PAYDAY 2: The Death Wish Update	31	0.7623071074	28	14,25	90,3	0.6195382476	3	1,97	9,7
	PAYDAY 2: The Election Day Heist	16	0.3228795528	1	0,32	6,3	0.1362740993	15	5,55	93,8
	PAYDAY 2: The Hoxton Breakout Heist	6	0.4819390774	3	0,79	50	0.2383484393	3	0,87	50
	PAYDAY 2: The Infamy Update	25	0.2270624340	5	0,69	20	0.2880031466	20	8,34	80
	PAYDAY 2: The Shadow Raid Heist	12	0.1969804019	3	0,40	25	0.1810878962	9	2,73	75
	PAYDAY: The Heist	48	0.4970050752	4	1,52	8,3	0.7855329514	44	59,54	91,7
	Planetary Annihilation	19	1.9460868835	13	19,63	68,4	2.0194623470	6	12,95	31,6
	Portal	15	0.1872319728	1	0,19	6,7	0.2563313544	14	10,48	93,3
	Portal 2	51	0.7099242210	15	4,60	29,4	0.3445693254	36	26,98	70,6
	Portal Stories: Mel	28	0.2418373227	1	0,24	3,6	0.2623021305	27	23,09	96,4
	POSTAL 2	69	0.9278584123	9	4,61	13	0.4556750655	60	58,09	87
	Project CARS	45	1.6982791424	9	8,48	20	0.6566190720	36	61,76	80
	Quake Live	58	-1	0	0,00	0	0.6356251836	58	98,44	100
	Race The Sun	25	0.8215570450	4	2,43	16	0.6649514437	21	32,93	84
	Realm of the Mad God Exalt	167	0.6171040535	5	2,23	3	0.5503434539	162	548,08	97
	Rising Storm/Red Orchestra 2 Multiplayer	140	2.5708863735	35	41,65	41,4	0.8951908946	105-23	216,57	58,6
	Rocket League	72	0.4501409233	31	5,07	43,1	0.2043976188	41	23,57	56,9
	ROCKETSROCKETSROCKETS	36	-1	0	0,00	0	0.7254883051	36	59,52	100
	Sanctum	79	1.7515259981	11	10,24	13,9	0.4621493518	68	104,91	86,1
	Sanctum 2	43	1.1647634506	10	6,56	23,3	1.0765125751	33	57,68	76,7
	Serious Sam 3: BFE	61	0.9333409071	7	3,97	11,5	0.3928578198	54	60,83	88,5
	Serious Sam Classics: Revolution	42	-1	0	0,00	0	0.9153312445	42	76,73	100
	Serious Sam Double D XXL	30	-1	0	0,00	0	0.8193061352	30	44,36	100
	Serious Sam HD: The First Encounter	35	-1	0	0,00	0	0.3750755787	35	56,80	100
	Serious Sam HD: The Second Encounter	70	-1	0	0,00	0	0.6655496955	70	116,87	100
	Sid Meier's Civilization V	118	0.8792734146	13	3,26	11	0.1984081119	105	108,78	89
	Sid Meier's Civilization V: Brave New World	60	-1	0	0,00	0	0.3872639537	60	74,70	100
	Sid Meier's Civilization V: Gods and Kings	51	0.0629057661	2	0,07	3,9	0.1213663891	49	60,11	96,1
	Sniper Elite V2	41	1.5178575516	30	21,21	73,2	0.8599714041	11	16,65	26,8
	Space Engineers	29	-1	0	0,00	0	0.5486745238	29	47,56	100
	Spec Ops: The Line	50	0.3417400420	1	0,34	2	0.3633130491	49	35,69	98
	Squad	2	-1	0	0,00	100	3.4817390442	2-2	3,48	100
	Squishy the Suicidal Pig	11	-1	0	0,00	0	1.5928130150	11	19,38	100
	Star Conflict	214	1.8045183420	36	41,74	16,8	1.0251554251	178	328,22	83,2
	Strike Suit Infinity	16	-1	0	0,00	0	0.9435887933	16	25,05	100
	Styx: Master of Shadows	33	0.7364192009	2	1,41	6,1	0.8711658716	31	36,07	93,9
	Super Hexagon	6	1.2484295368	6	5,58	100	100	0	0,00	0
	Super Meat Boy	48	0.5845186710	3	1,15	6,3	0.6848372221	45	64,96	93,8
	Surgeon Simulator	72	0.8909587264	9	4,15	12,5	0.4510411024	63	84,45	87,5
	Survarium	73	-1	0	0,00	100	0.7287806869	73-73	117,31	100
	Team Fortress 2	520	0.6250051260	11	3,30	2,9	0.2394559979	509-4	353,28	97,1
	Tom Clancy's Ghost Recon Phantoms - EU	57	1.3310543299	3	3,11	100	0.7797238827	54-54	110,45	0
	Tom Clancy's Rainbow Six Siege	48	-1	0	0,00	0	1.2878561020	48	67,86	100
	Torchlight II	119	0.4175896943	20	4,79	16,8	0.2114889026	99	91,49	83,2
	Total War: EMPIRE - Definitive Edition	30	0.5857377052	2	0,97	6,7	0.8010752201	28	41,36	93,3
	Total War: SHOGUN 2	106	1.8562763929	24	27,21	22,6	0.9504785538	82	139,28	77,4
	Total War: WARHAMMER	135	1.7973375320	70	62,70	51,9	0.6273264289	65	86,43	48,1
	Total War: WARHAMMER - Chaos Warriors	8	0.4335496724	4	0,79	50	0.5487798452	4	3,32	50
	Total War: WARHAMMER - Realm of The Wood Elves	10	0.9930853248	7	2,59	70	0.6372191906	3	2,83	30
	Trove	19	-1	0	0,00	0	0.8972016573	19	29,56	100
	Unreal Tournament 3: Black Edition	57	0.9343558550	3	2,11	5,3	1.0170867443	54	90,48	94,7
	Unturned	95	-1	0	0,00	0	0.3123526573	95	174,61	100
	Verdun	59	1.9455959797	33	41,93	55,9	1.4783985615	26	53,71	44,1
	VVVVVV	19	1.4625988007	2	2,75	10,5	1.0119123459	17	30,71	89,5
	War Thunder	91	-1	0	0,00	0	0.4776064157	91	152,07	100
	Warface: Clutch	67	-1	0	0,00	0	1.0158470869	67	169,21	100
	Warframe	193	0.9738931656	111	68,52	58,5	0.5964131355	82-2	90,01	41,5
	Wargame: European Escalation	29	1.1004229784	6	5,51	20,7	1.3319749832	23	39,56	79,3
	Warhammer: End Times - Vermintide	88	0.9753811359	27	16,10	30,7	0.8360849619	61	103,32	69,3
	Warhammer: End Times - Vermintide Last Stand	6	0.2580547333	2	0,51	33,3	0.8146643639	4	4,42	66,7
	WildStar	142	0.7774554491	4	2,38	2,8	0.7283493280	138	237,00	97,2
	The Witcher 2: Assassins of Kings Enhanced Edition	52	1.1390460730	34	26,02	65,4	0.7595581412	18	20,13	34,6
	The Witcher 3: Wild Hunt — Remastered	52	1.1277749538	43	24,80	82,7	0.7962073088	9	9,02	17,3
	The Witcher 3: Wild Hunt - Blood and Wine	13	0.3571664095	10	2,01	76,9	0.5510003567	3	1,73	23,1
	The Witcher 3: Wild Hunt - Hearts of Stone	13	0.6509765983	9	3,11	69,2	0.3286211789	4	1,96	30,8
	World of Guns: Gun Disassembly	42	-1	0	0,00	0	0.1778105050	42	49,95	100
	Yet Another Zombie Defense	18	0.3915109038	2	0,77	11,1	0.4290296137	16	14,05	88,9
	Zigfrak	2	-1	0	0,00	100	3.0771214962	2-2	6,28	100